Starting a fitness routine is a big commitment. Tracking your meals, developing a workout plan, and keeping yourself motivated can be pretty overwhelming when you’re first starting out. Luckily, there are plenty of new apps and fitness programs that have been designed to help develop your new fitness regimen and stick to it.
Here are 3 of the best Apps to help you get started:
For those just starting on their fitness or dieting routine, Simple Steps is a great app for keeping you on track. There are many fitness apps out there that will help you develop a fitness and diet plan, but Simple Steps takes it a step further by working to keep you accountable to the plan that you create. The app automatically sends reminders like, “Drink a Glass of Water” or “Stand up and Go for a Walk”.
RockMyRun is a music app that offers upbeat, high-intensity music for your workout. Unlike common music apps like Pandora or Spotify, RockMyRun actually chooses music and beats that match your BPM. As your workout intensifies, so does your playlist!
Work out plans can be overwhelming when you first start out. If you’re the type of person that looks for a formulaic, step-by-step approach to fitness, then Jefit is definitely the app for you. This data-centric app tracks your fitness metrics and uses your progress to customize your workout plan.